Responsible Gaming

Bet, yes… but always in moderation

Responsible gaming means staying in control and playing for fun—never at the expense of your wellbeing or finances.

Our advice for stress-free betting

• Set a budget and stick to it—no exceptions.
• Never chase losses or “win it back”.
• Take regular breaks to keep a clear head.
• Avoid gambling under the influence or when highly emotional.
• Review your activity history to understand habits.
• Use the tools available: deposit caps, loss/time limits, time-outs, and self-exclusion.

Need support?

If gambling feels overwhelming or is causing stress, reach out—support is free and confidential in Australia:

• Gambling Help Online — 24/7 counselling. Phone 1800 858 858.
• BetStop — Australia’s National Self-Exclusion Register for licensed wagering providers.
• Lifeline — crisis support 13 11 14.

Remember

Betting should remain a leisure activity. If the fun stops, stop. Slow down, take a break, or consider self-exclusion. Your wellbeing comes first.